MoreTime Online = Less Physical Activity and Less CardioRespiratory Fitness
437 white and African-American girls were surveyed from grades 9-12. Those who spent more than two hours total watching television, playing video games, or engaging in online activities had lower physical activity levels and lower cardiorespiratory fitness (CRF) levels.
The results also contain some important background information for parents and concerned adults to consider:
During adolescence, the physical activity and CRF levels in girls are already more likely to drop. So girls who are spending more sedentary time online are exponentially increasing their risk of developing early cardio-metabolic disease.
While time spent using electronic media is still an important concern for adolescent males, they are more likely to to engage in physical activity despite spending large amounts of time playing games, etc.
Be aware of the time your children are spending online and with other forms of media in your home (and in the homes of their friends). If your child is having a difficult time balancing their online time, you can set or install time limits on your computer. There are even some devices on the market that limit video game and television time.
Whether I like it or not
hollister uk How to Prevent Sweaty Palms
woolrich bolognaUse in Solar Thermal Technology for Energy Generation
Bolsos Louis Vuitton Spanning from 1837 to 1901
Actress Lindsay Lohan a fashion hit on the red carpet at
woolrich jassen I was actually quite looking for to this release
7 Things You Need to Know
Mixed Company Theatre outstanding came across trout fishing tackle
Chaos to Couture fashion exhibition deepens in the roots of punk culture
canada goose outlet But here’s where it gets weird
Summer Fashion Camps in New York
pandora charms Maximize your trip by packing accordingly
How to Lay Out Sewing Pattern Pieces
woolrich outlet layout internet marketing strategy
Getting rid of smoke smell in a carpet
toms outlet shoes date facts within baitcasting reel l
Chic and high quality spyder women ski wear
chanel schoenen managed to get off a subtle fart joke before the fracas started
Categories: Balancing Screen Time